Myofascial Release FAQ
Myofascial release (MFR) is a type of massage that employs gentle, slow strokes to help relieve tension in the fascia – the connective tissue that surrounds and supports muscles. Fascia covers most of our body and acts as an insulator between various muscle groups, organs, and bones. Baker Chiropractic and Rehabilitation of Morganton, NC offers answers to commonly asked questions regarding myofascial release.
What Are the Benefits of Myofascial Release?
Myofascial release has many benefits, including relief from tension headaches, chronic pain, and specific injuries. Massage therapy is a highly effective way to improve general well-being and can help reduce stress levels. Additionally, MFR has been shown to help improve muscle function and flexibility.
What Conditions Does Myofascial Release Treat?
MFR is beneficial for a wide range of conditions, including the following.
- Tension Headaches
- Chronic Pain
- Poor Flexibility
- Poor Muscle Function
How Does Myofascial Release Treat Tension Headaches?
The technique involves working the knots and tight muscles associated with headache pain using pressure and deep strokes. This can often reduce inflammation and relieve discomfort quickly. Myofascial release may also help restore blood flow, which is essential for treating chronic headaches.
How Does Myofascial Release Treat Chronic Pain?
Myofascial release is a holistic treatment that uses various techniques to release tight muscles and knots. This can help to alleviate chronic pain in the areas affected, including the neck, back, hips, and feet.
How Does MFR Help Restore Poor Flexibility and Muscle Function?
Myofascial release techniques help to improve poor flexibility or muscle function by releasing tight fascia. The goal is to help the tissue become more elastic and less restrictive so it can move more freely and perform its normal functions better.
Myofascial release often helps reduce pain and restore the range of motion (ROM) lost due to injury or repetitive stress injuries. Moreover, it has been shown to reduce inflammation and promote healing, which may lead to reduced scarring and improved joint mobility over time.
How Do Chiropractors Use Myofascial Release To Treat Pain Relief?
Chiropractors use MFR to treat pain relief in a variety of ways. For example, some chiropractors may use MFR as the sole treatment for certain types of pain, while others may combine it with other treatments such as acupuncture or massage therapy.
Chiropractors may use MFR to treat various conditions, including back pain, neck pain, sciatica (pain in the lower back and buttock), knee osteoarthritis, TMJ (temporomandibular joint) pain, and headache.
Myofascial Release Near Me
People suffering from muscular pain, muscular fatigue, knee pain, joint pain, and other forms of chronic pain can get myofascial release therapy at Baker Chiropractic. A licensed chiropractor in Morganton, NC, offers soft tissue therapy and MFR techniques to help ease chronic pain and suffering caused by work-related injuries and chronic conditions. Call us today at (828) 437-0888 for more information or to make an appointment.